Lots New, Sorting Wheat From Chaff...Not Easy

Lots New, Sorting Wheat From Chaff...Not Easy

Editors Job, Is To Sort What Appears To Be "Workable"

Every month I receive a huge amount of information on new developments and we pass along a small percentage, which is sort of like taking cream off the top of new information on the subject of survival and dealing with our diabetes as a long term "survivor".

We about a year or so ago pretty well cleared up our thinking on the cause or what brought about diabetes, ours (and likely yours) and decided the basic best course of action to keep our affliction (modern man input and life style damages) from progressing.

Therefore we are constantly watching studies and research to back up what we are doing as the very best route for us all. If something shows up as an improvement, an augmentation, or revolutionary we let you know right away. and...if it is at all becoming apparent about some concept, that we were possibly wrong in our conclusion about something, we will tell you that right away also.

We hear from readers that share with us something that is working for them and unfortunately do not get around to personally trying out or checking how all of those might work for our readers.

There is a lot of far out stuff that may turn out to be sensational down the road, for example I just read a study on tests to grow insulin producing genetically altered lettuce, that seems to be working. Dry it, you eat it and adds insulin to your blood stream but needs to be controlled in right amounts etc. Long story, Normally I would not report that until much further down the road, but I just want you to know there is a lot of sorting here as to what we send on to you.

Very often I come across something accidentally. This month I found a substance (word) I have never heard of before and about six studies that back up it working successfully.

If is something called beta-glucan.

Nothing big and fancy, just an ingredient found primarily in Oat bran and Barley. This substance cuts high glycemic food digestion peaks about 50% all by itself. Several studies showing that this stuff added to anything really lowers the sugar digestion peak.

Well, you get this in eating oat bran and it is one of our ingredients in our fiber mixture that we also eat as sort of a breakfast cereal. We suggested making a fiber shaker to add our fiber formula mixture (including oat bran) to ANYTHING you eat that might cause sugar peaks. These studies just back up that Oat bran has an ingredient that all by itself does just that.

Since this is shown to do a terrific job of lowering and slowing digestion rates to drastically cut glycemic peaking, (all by itself) you may want to carry around in your pocket one of those capped shakers (former cinnamon capped shaker emptied into now unused sugar bowl) with just Oat bran.

(or barley bran but never been able to find it.)

Remember, there were previous studies that taking a table spoon of Meta Mucil before meals lowered sugar peaks 20%. This is same type of high fiber thing that only seems to be more effective. Can not find any way or anywhere to buy this beta-can substance other then it comes in oat or barley bran. The studies show it lowered at this rate mixed about 7 teaspoons of high glycemic food to a teaspoon of Beta glucan.

Note: Our cereal and fiber formula for our shaker system, you carry in your pocket or purse on the road, for example, contained some of the following ingredients, that are ALL in the cereal recipe for example..

Oat bran
Flax seed ground
Brewers yeast
Wheat bran
Quino ground (Andes high altitude non gluten grain) and of course dark chocolate cocoa, no sugar. no milk.

Let me explain that Oat bran is a bulk substance...like flour is a bulk substance, and it is not a trade name or boxed. You buy it by the pound. Usually 49 cents a pound all the way to 99 cents a pound on it and wheat bran. A pound of it is about a quart size bag of the stuff that will last you about a month, so here we have a LOW COST high glycemic control substance you can stock every where that you might find it useful, since it is so inexpensive. Keep in mind these bran's are what they throw away when they refine wheat and ground oats. The people that are still eating refined ground oats (oatmeal, oat flakes etc) are missing this.

To control your diabetes you are avoiding the refined part and are ADDING the fiber bran part to other healthy food that for a diabetic digests and peaks sugar too fast.

These bran's added by you as fiber, supplement, slow down digesting to cut the peaks to more tolerable for a diabetic.

We call this adding fiber to high glycemic food "blending." In addition to using fiber of this type to slow digesting high glycemic food, we also point out adding meat to the high glycemic food will also slow it as will simply adding butter (fat) high virgin olive oil, and flaxseed oil will also have a slowing affect, though we do not have the numbers like we do on these studies on beta-glucan in oat bran.

.By the way, butter, (grass grown, ) flax seed oil, coconut oil, virgin olive oil, eat as much as you like, they are "health food" from my research.

NEVER eat low fat anything.

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Issue 12 Now On The Stands:

Diabetes Cure 101 Newspaper

You are reading Issue 12. And, you can order the 11 back issues click here

ALL ELEVEN Back Issues $27 To Get You Up To Speed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.

ISSUE #1 * All About Fat - The Big Fat Lie * Our Deadly Diabetes Deception * Switching to a New Lifestyle..... * A Cure Already Exists? * Insulin Not Miracle Cure for Type 2 * How We Got Here * Caveman’s Water * Diabetes Know the Symptoms	ISSUE #5 * Diabetes Isn’t What Going to Kill * Pain Is A Warning * Keeping Diabetic Teeth * Diabetes is a Symptom * Heal a Sore or Die Trying * Diabetic Caveman Cooking * Aid for Diabetic Cheaters * 82% Already Had Strokes * Study of 4,000 Diabetics Finds Half with Chronic Kidney Disease	ISSUE #9 * Best Time to Eat to Control Diabetes * Update: The Chocolate Miracle * Insulin IS a Fat Making Hormone * Add Years, Improve Healthy Lifestyle * Big "Hidden" Component of Diabetes * Shop, Prepare, and Eat Basic Items
ISSUE #2 * The Caveman Diet * What You Eat on Caveman Diet * Reversing or Curing Neuropathy * 2 Russians Develop Diabetes Cure * Physician Caused Drug Deaths #3 * Neuropathy - Dead & Dying Nerves * How You Got in Caught in the Obesity Trap	ISSUE #6 * Diabetic Survival Kit Essentials * Getting Diabetes Under Control * Is It Trash or Food? * Silent Diabetic Heart Attack * What Works with Diabetes * Chocolate Can Add Year to Life * Cherries May be Big for Diabetes	ISSUE #10 * Diabetes, Obesity, Worthless Prescription * Best $15 Present for Diabetic Friend * Make New Improved Life Style Change * Never Count Calories Again * Leg & Foot Problems Early Warning * 82% U.S. Drowning in Blood Sugar * Real Reason Why You Go to Doctor
ISSUE #3 * Make your Caveman Lifestyle Work * What is MSG? What are Transfats? * Warning for Older Diabetics * Caveman Lifestyle Change * Make Diabetic Fast Food Pemmican * Depression, Diabetes & Stroke * What Diabetics Need to Know * Dying is Easy, Overcoming Diabetes is A Lot Of Work	ISSUE #7 * Latest Diabetes Statistics Report * $$$ Help with Prescriptions * You Need a Test to Know This * Sugaraholics, Won’t Give It Up * What is Killing You/Me Now....? * Your Cooking Worse Than TransFat? * Diabetes Recipes Work For Me	ISSUE #11 * Obesity and Diabetes are not a disease * Decline Speeded with Drugs * New Diabetes Cure Works * 9 Simple Fixes for Diabetes * Why You Have High Insulin and Damage Accumulates * 6 Things That You
ISSUE #4 * Latest: Is Alzheimer’s Diabetes 3? * Fix Your pH -Fast Road to Health * How "Caveman Diet" Drops Fat * Understand Your Diabetes Graph * Diabetics: It’s Not WHAT You Eat * Travel Tips for Diabetics * Aspirin: Helpful or Harmful * How Your Body’s Operating Software "Survival" System Works * Dark Chocolate Lowers Blood Pressure	ISSUE #8 * Beware Fake Health Food * Physical Diabetes Fix That Works * Where Inflammation Comes From * Chocolate Therapy & Fiber Solution * Flatulence: The Enzyme Meter * Why You Are Dying 20 Yrs. Early * Testing Your Blood Glucose Level

To Obtain Back Issues and/or Subscribe: Go here

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DISCLAIMER: Any and all information and/or articles contained within this website are not meant as nor should they be taken, viewed and/or interpreted as medical advice. They are presented for your information, your education on the subject and as a guideline only. If you have any questions or need additional information, please consult your family doctor or trained medical personnel before taking any action. Information is edited by a layman from published authors and scientific reports, plus personal experience as a diabetic. If you notice any substantive errors please contact the publisher harlanjacobsen@webtv.net, put the word "Diabetes" in the subject line.

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Issue 12 Now On The Stands:

Diabetes Cure 101 Newspaper

You are reading Issue 12. And, you can order the 11 back issues. ALL ELEVEN Back Issues $27 To Get You Up To Speed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.

Nine Back Issues $22.00 To Get You Up To

Speed On What You Have Missed

Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.

ISSUE #1

* All About Fat - The Big Fat Lie
* Our Deadly Diabetes Deception
* Switching to a New Lifestyle.....
* A Cure Already Exists?
* Insulin Not Miracle Cure for Type 2
* How We Got Here
* Caveman’s Water
* Diabetes Know the Symptoms

ISSUE #2

* The Caveman Diet
* What You Eat on Caveman Diet
* Reversing or Curing Neuropathy
* 2 Russians Develop Diabetes Cure
* Physician Caused Drug Deaths #3
* Neuropathy - Dead & Dying Nerves
* How You Got in Caught in the Obesity Trap

ISSUE #3

* Make your Caveman Lifestyle Work
* What is MSG? What are Transfats?
* Warning for Older Diabetics
* Caveman Lifestyle Change
* Make Diabetic Fast Food Pemmican
* Depression, Diabetes & Stroke
* What Diabetics Need to Know
* Dying is Easy, Overcoming Diabetes is A Lot Of Work

ISSUE #4

* Latest: Is Alzheimer’s Diabetes 3?
* Fix Your pH -Fast Road to Health
* How "Caveman Diet" Drops Fat
* Understand Your Diabetes Graph
* Diabetics: It’s Not WHAT You Eat
* Travel Tips for Diabetics
* Aspirin: Helpful or Harmful
* How Your Body’s Operating Software "Survival" System Works
* Dark Chocolate Lowers Blood Pressure

ISSUE #5

* Diabetes Isn’t What Going to Kill
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetes is a Symptom
* Heal a Sore or Die Trying
* Diabetic Caveman Cooking
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
* Study of 4,000 Diabetics Finds Half with Chronic Kidney Disease

ISSUE #6

* Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Is It Trash or Food?
* Silent Diabetic Heart Attack
* What Works with Diabetes
* Chocolate Can Add Year to Life
* Cherries May be Big for Diabetes

ISSUE #7

* Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Worse Than TransFat?
* Diabetes Recipes Work For Me

ISSUE #8

* Beware Fake Health Food
* Physical Diabetes Fix That Works
* Where Inflammation Comes From
* Chocolate Therapy & Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level

ISSUE #9

* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Add Years, Improve Healthy Lifestyle
* Big "Hidden" Component of Diabetes
* Shop, Prepare, and Eat Basic Items

ISSUE #10

* Diabetes, Obesity, Worthless Prescription
* Best $15 Present for Diabetic Friend
* Make New Improved Life Style Change
* Never Count Calories Again
* Leg & Foot Problems Early Warning
* 82% U.S. Drowning in Blood Sugar
* Real Reason Why You Go to Doctor

ISSUE #11

* Obesity and Diabetes are not a disease
* Decline Speeded with Drugs
* New Diabetes Cure Works
* 9 Simple Fixes for Diabetes
* Why You Have High Insulin and Damage Accumulates
* 6 Things That You Can Give Your Body Correctly

To Obtain Back Issues and/or Subscribe: Go here

Notice!
Material published here is obtained and edited by a layman, primarily from published and scientific reports and is not intended as medical advice, but solely as educational material including options of alternative therapies.